You all know my love for Perk by now. It’s the magic potion that gets me going in the morning or the lifesaver that kicks in for a midday pick-me-up. Seriously, it’s like a superhero…
View PostWhen you’re a dad of four kids, like me, finding time to hit the gym can feel like a pipe dream. Between school drop-offs, soccer practice, and the never-ending pile of laundry, making fitness a…
View PostEmily is an avid reader! She always has a book going and during her peak months reads 8-10 books. Of all of the books she read this year these are her top 5! Here are…
View PostDo you love working out with a group of people, but can’t get to the gym in the stage of life you are in? If you love dancing, great music, and working out with people,…
View PostWe’re all water bottle people now, right? I mean, who even leaves the house without their trusty hydration sidekick? Whether it’s plain water, flavored concoctions, or your favorite energy drink, you probably have a bottle…
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