My 365 Day Diet

Isn’t it funny that when you look up diets, or even ask around for advice, everything is quick: 17 days, 21 days, 90 days. Really, it shouldn’t be a diet, but a life change. I…

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Marathon Training Week Two | That First Mile

Junior high gym class gave me so much anxiety. The days when I had to run the mile, still haunts me. Here was the kid that “ran” the mile in just over 18 minutes. Never…

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Fall Must Have | Crane Humidifier

Fall is definitely in the air around here, which means cold and flu season is vastly approaching. Of course my kids have been a little under the weather. I was trying to figure out what I could…

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Family Friendly Restaurant Review | Spitz

Downtown Salt Lake City is full of delicious restaurants that you can’t find anywhere else. One that always stands out to me is Spitz. Serious, one of my absolute favorite restaurants that I think as…

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What to Learn From Kim Kardashian

It’s everywhere, “Kim Kardashian West held at gunpoint in Paris,” but yet so many people make fun of her situation. You think she has done some crazy things for PR, but who would make up…

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