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Marathon Training Week 23 | Challenging Children with Fitbit

I thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…

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Marathon Training Week 22 | How CrossFit Benefits Running

CrossFit is hard, but when I heard CrossFit benefits running I had to get back at it. Because of that I figured I would through it back into my weekly workouts. Thankfully, SpearHead CrossFit has…

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Marathon Training Week 21 | We Were On A Break

“WE WERE ON A BREAK!” Here is one of those famous lines from Friends that you never forget. Well, this week I have felt like that with my running relationship. Do you ever feel like…

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Marathon Training Week 20 | If I Could Turn Back Time

Can you hear her now? Cher singing, “If I could turn back time…If I could find a way…” and I keep thinking, I wish I could turn back time. Why did I ever stop running?…

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Marathon Training Week 19 | Crappy Situation

It’s that moment, you’re running (outside or on the treadmill) when you realize you’ve got to go and you’ve got to go now. Personally, I hate being in a crappy situation, but what do you…

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