My 16-Week Marathon Training Plan
Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…
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Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…
View PostWhen it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
View PostWhen you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…
View PostPeople, it’s 35 days until I run my very first Ragnar race. Not only am I freaking out about that, but we recently had our little baby boy. With a new baby, come a new…
View PostMarathon motivation has been much needed lately. This week, the Boston Marathon had its 121st running. I love Boston, have for years, and always thought the marathon was cool, but never thought I would do…
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