Peloton has revolutionized home fitness, offering an immersive experience that motivates you to stay active. With access to a variety of live and on-demand classes, it caters to all fitness levels, making it a valuable…
View PostLet’s face it, we probably aren’t getting enough protein every day. It’s hard, it takes work to figure out how to get it throughout the day, and sometimes it doesn’t taste good. The best way…
View PostHats are a staple in many wardrobes, offering style, comfort, and protection from the elements. But like any other piece of clothing, they get dirty. Sweat, oils, dust, and everyday grime can accumulate, leaving your…
View PostI have an obsession with white shoes. It’s a problem. I always get asked how do I keep them clean? I have to wash them, otherwise they just get gross and I don’t wear them…
View PostAs the New Year rolls in, I’ve been reflecting on what worked for me health-wise this past year. Spoiler: it wasn’t that fad diet I quit after three days or the time I thought I…
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