From Gym Shorts to Dad Chic: How to Look Presentable in 5 Minutes or Less

In October I did a capsule wardrobe challenge with my friend Tidydad (aka Tyler) where I could only use 30 items from my wardrobe. Now that was crazy, but we did it, I survived and…

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Supplements You Can Feel Safe About

For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…

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Marathon Training Week 23 | Challenging Children with Fitbit

I thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…

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