Friday Health & Fitness | My Fall Health Plan

Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…

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I Don’t Help My Wife

I do not help my wife. As a father there are many other things I do, but that is not one of them. Recently my wife tagged me in a story that we both absolutely…

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Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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I Eat Everything….Especially My Words

For years, before having my own child, there were always things I said I will never do when I have my own kids. Well, I am eating my words! I was always judging people that…

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