CrossFit SpearHead | Family Friendly CrossFit
I have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
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I have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
View PostWe knew that we wanted to go away for the weekend, but with a little guy sick all week we weren’t sure that was the best idea. How grateful I am that we did…
View PostI will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostThere are so many amazing women entrepreneurs out there: Susan Peterson of Freshly Picked, Amy Richardson of June & January and Elle Rowley of Solly Baby. Such amazing woman that I personally admire, respect and…
View PostThe other day I overheard my son say “I can’t do it.” That made me think about all the times I say, mostly in my head, I can’t do that, there is no way or…
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