Marathon Training Week Nine | My Fat Update
A few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
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A few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
View PostMy wife and I have decided that it is time to kick our bad eating habits and start a lifestyle change for healthy eating. One problem though, I love to bake. And I love to…
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