Marathon Training Week Nine | My Fat Update
A few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
View PostA few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
View PostI would love to know where the saying “sleeping like a baby” came from. When your newborn goes into toddler stage you will just pray for four straight hours of sleep. I am no professional…
View PostMy entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…
View Post