Supplements You Can Feel Safe About
For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…
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For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…
View PostHalloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostMy marathon training plan happened and totally worked. After following along, for the past year, you’re now motivated to run a marathon, right? Okay, maybe a marathon is a little much. A half marathon is…
View PostFor the past year, I have been training for the marathon I ran. Every week I knew what you could expect because that became my life, but really there’s so much more. I feel like…
View PostWhen the alarm of my daughter running down the hall at 2:30 am to get milk was happening, I knew it was going to be a great day. After a year of training, I finished…
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