Friday Health & Fitness | My Fall Health Plan
Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
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Halloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostMy marathon training plan happened and totally worked. After following along, for the past year, you’re now motivated to run a marathon, right? Okay, maybe a marathon is a little much. A half marathon is…
View PostFor the past year, I have been training for the marathon I ran. Every week I knew what you could expect because that became my life, but really there’s so much more. I feel like…
View PostWhen the alarm of my daughter running down the hall at 2:30 am to get milk was happening, I knew it was going to be a great day. After a year of training, I finished…
View PostAfter months of training, the Revel Big Cottonwood marathon is finally here. Never have I been more nervous, excited, and worried in my life. But I’ve trained hard for this and I am not letting…
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