No More Sympathy Weight

Having a healthy pregnancy is the most important thing. Making sure you are eating enough and keeping yourself and your child healthy. According to WebMD: A woman who was average weight before getting pregnant should…

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Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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Fathers Influence on Body Image

My entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…

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Month Two of Healthy Living

Being a father and working full time takes a lot out of my day. I go to work from 8am-5pm Monday thru Friday. My day isn’t complete at that point because I am an active…

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TBT: Vaccinating or Not Vaccinating?

All you see lately are posts about how measles spread at Disneyland. Didn’t we get rid of measles? Or the other day when I was reading Facebook posts and one of my friends little boy’s got…

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