Small Changes, Big Results
One day I got up and said, “You know what? I am going to run another marathon!” However, it was not the next day that I ran that marathon. It was small steps, making a…
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One day I got up and said, “You know what? I am going to run another marathon!” However, it was not the next day that I ran that marathon. It was small steps, making a…
View PostWhen I am sitting around the computer at work or home with my kids, I tend to grab whatever is convenient: chips, cookies, candy, etc. As I have been running constantly with no loss in…
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