No Speedo, Just Goals: Swimming Again for Health, Sanity & the Ironman

Back in the Swim of Things: My Return to the Pool and Why You Might Want to Join Me You know that feeling when you cannonball into a pool and your brain says, “Ah yes,…

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Welcome to My 2020 Goals

Goal setting has been a part of my life for as long as I can remember. Whether that means I am setting multiple goals that I want to achieve for the year or it’s just…

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Triathlon Recap

Over the weekend I was able to participate in my fifth triathlon, first since my knee surgery and first with my little family there supporting me. I don’t know what it is about doing triathlons…

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