Marathon Training Week 47 | Energy Nutrition for Those Long Runs

Running has become a part of me. Weekly I am getting anywhere from 30-40 miles of just running in. But with all that running comes exhaustion. What can you do to make sure you have…

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Marathon Training Week 38 | Fitbit Addiction

When training for a marathon, it’s suggested that you take days off. For me, the hard part is I have a Fitbit addiction. Constantly I am looking at the number of steps and it drives…

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Marathon Training Week 36 | Loved Bragnar

I pushed myself harder than I ever had before—Ragnar relay was pretty amazing. Now, I don’t want to say that I am going to turn this into a “Bragnar” post, but what a fun experience…

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Marathon Training Week 33 | Five Planter Fasciitis Treatments

When you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…

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Marathon Training Week 27 | Running Ragnar

On June 2-3 I am going to run my first Ragnar race—Wasatch Back. Well, I finally found out the legs I am running and actually just got even more excited about it. But really, why…

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