Four Gym Must Haves

Clearly I am trying to get back on the right track of having a healthy lifestyle. To get me back on track I pulled out all my favorite gym must haves and thought that I…

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Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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Fathers Influence on Body Image

My entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…

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Giveaway: Me and Mommy Leggings

I believe in you… There are perhaps no more empowering words in the English language, yet how often do we hear those words? DeAnne Stidham heard them, and at a crucial time in her life. She…

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Men’s Valentine Gift Guide

Guys love to be treated well on Valentine’s Day too. I figured that I would post a Men’s Valentine gift guide so that we didn’t feel left out. Also letting you ladies know what us…

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