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Muscle Up with Caleb Fullmer: The App Making Weight Lifting a Breeze for Everyone

When you’re a dad of four kids, like me, finding time to hit the gym can feel like a pipe dream. Between school drop-offs, soccer practice, and the never-ending pile of laundry, making fitness a…

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Three Things That Have Improved My Health (and What I’ll Keep Doing This New Year)

As the New Year rolls in, I’ve been reflecting on what worked for me health-wise this past year. Spoiler: it wasn’t that fad diet I quit after three days or the time I thought I…

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