(Dad Life, Food, Fitness & the Chaos in Between) If you’ve been around here for a while, you’ve probably picked up on a few things about me—dad of four, lover of good food, always testing…
View PostLife lately has been a mix of health progress, fun opportunities, and a few things I’m really excited to share. From continuing my journey to better understand and manage my testosterone levels, to getting back…
View PostBecoming a dad is one of the most meaningful roles a person can take on. It’s exciting, overwhelming, joyful, exhausting—and sometimes, if we’re honest, a little identity-shifting. Somewhere between diaper changes, school drop-offs, work responsibilities,…
View PostLast July, I was called to serve as the Young Women’s President in our ward — a role centered on mentoring and supporting young women ages 12–18. If you’re not familiar with the calling, it’s…
View PostSometimes you feel like you are doing everything right and then one of your kids says something like “Dad, I don’t feel like I got enough time with you this week.” Oof, that can hurt.…
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