Marathon Training Week 16 |Let’s Get Serious
We are 20 days into the New Year. Have you given up on your resolutions already? It’s not too late to get back. Now that my birthday is overland the holidays have ended, it’s time to…
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We are 20 days into the New Year. Have you given up on your resolutions already? It’s not too late to get back. Now that my birthday is overland the holidays have ended, it’s time to…
View PostFifteen weeks is a long time to do something consistently. As for my running, I had been keeping up with it for 15 weeks straight and actually seeing changes. I’ve said it before, I have…
View PostI get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
View PostThe morning ritual is something done by even the most successful entrepreneurs. Mark Zuckerberg, Facebook creator, wears the same shirt everyday so he doesn’t waste time trying to decide what to wear. Jack Dorsey, co-founder of…
View PostWhen I ran a marathon years ago the only training I knew to do was that I need to get miles in. The running doesn’t need to happen yet, but that’s all I do. Really,…
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