Breaking Gender Roles in Parenting: A Modern Dad’s Perspective

(Because Parenting Isn’t a “Mom Job” or a “Dad Job”—It’s a Team Sport) Let’s just say it out loud: Parenting used to come with a very clear (and very outdated) script. Dad works, disciplines, maybe…

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100 Things You Might Not Know About The Modern Dad

(Dad Life, Food, Fitness & the Chaos in Between) If you’ve been around here for a while, you’ve probably picked up on a few things about me—dad of four, lover of good food, always testing…

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WEEKEND RESET: 2-DAY CLEANING & ORGANIZATION

Every year when the weather starts warming up, I get the same urge—to clean everything. The sun starts shining a little longer here in Utah, the windows get opened, and suddenly I notice all the…

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How to Not Lose Yourself in Fatherhood

Becoming a dad is one of the most meaningful roles a person can take on. It’s exciting, overwhelming, joyful, exhausting—and sometimes, if we’re honest, a little identity-shifting. Somewhere between diaper changes, school drop-offs, work responsibilities,…

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HOW A MODERN DAD SPENDS QUALITY TIME WITH HIS KIDS

Sometimes you feel like you are doing everything right and then one of your kids says something like “Dad, I don’t feel like I got enough time with you this week.” Oof, that can hurt.…

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