(Dad Life, Food, Fitness & the Chaos in Between) If you’ve been around here for a while, you’ve probably picked up on a few things about me—dad of four, lover of good food, always testing…
View PostEvery year when the weather starts warming up, I get the same urge—to clean everything. The sun starts shining a little longer here in Utah, the windows get opened, and suddenly I notice all the…
View PostBecoming a dad is one of the most meaningful roles a person can take on. It’s exciting, overwhelming, joyful, exhausting—and sometimes, if we’re honest, a little identity-shifting. Somewhere between diaper changes, school drop-offs, work responsibilities,…
View PostSometimes you feel like you are doing everything right and then one of your kids says something like “Dad, I don’t feel like I got enough time with you this week.” Oof, that can hurt.…
View PostI used to think routines were boring. Like, alarm-at-5am, green juice, zero joy boring. Turns out…routines are actually the thing that lets me live my life without constantly feeling behind, overwhelmed, or asking myself, “What…
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