Five Exercises to Do with Kids
I have been doing all that I can to get rid of the dad bod and get in shape so that I can enjoy the time I am spending with my kids. With the sun…
View Post
I have been doing all that I can to get rid of the dad bod and get in shape so that I can enjoy the time I am spending with my kids. With the sun…
View PostI have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
View PostI will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostWhat is it that gets you to wake up in the morning to get yourself to the gym? Is it that you are trying to better yourself by getting in better shape? Maybe you are…
View PostIf you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…
View Post
