When you’re a dad of four kids, like me, finding time to hit the gym can feel like a pipe dream. Between school drop-offs, soccer practice, and the never-ending pile of laundry, making fitness a…
View PostDid anyone else feel like November was five minutes long? Time flies when you’re having fun! Here is a round up of our favorite things from the month of November. From winter essentials to our…
View PostI pushed myself harder than I ever had before—Ragnar relay was pretty amazing. Now, I don’t want to say that I am going to turn this into a “Bragnar” post, but what a fun experience…
View PostI get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
View PostI have been doing all that I can to get rid of the dad bod and get in shape so that I can enjoy the time I am spending with my kids. With the sun…
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