Weekend Warrior: Balancing Family Time and Your Fitness Goals

We’ve all been there, shouts of “Dad chase me!” floating through the house. But there is always so much to do, one more thing that needs to be cleaned, another email to send. How do…

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The Favorites for the month of September

Time flies when you’re having fun! Here are a few favorite things from the month of September! Hope you like them! Stanley No Spill Lids If you are like us, you spent a ridiculous amount…

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Staying Active Together: Family-Friendly Fitness Ideas for Fall (Because Even Parents Need to Get Moving)

As parents, we’re always telling our kids to “get off the couch” or “go play outside,” but when was the last time we led by example? With fall approaching and the weather cooling down, it’s…

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Your Absolute Favorites for the Month of July

It’s hard to believe that July is over! Here are some of our favorite things from this month, many of which we purchased during Prime Days, but we would still buy them either way. Have…

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Everything from My 2023 Health Journey

My 2023 health journey has been quite the process. Who knew that 2023 would be the year where I finally found something that would finally stick and help me get to a fitness goal I…

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