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Our Home Gym: The Busy Parent’s Secret to Actually Getting a Workout In

Let’s be honest—finding time to work out as a parent is like trying to drink a cup of coffee while it’s still hot. Nearly impossible. Between school drop-offs, work, kids’ activities, and pretending the laundry…

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Marathon Training Week 14 | Aches and Pains

I get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…

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