There’s something empowering about deciding it’s time to change—and then actually doing it. Over the last year, my health journey has been anything but simple. I’ve shared bits and pieces over on Instagram—progress pictures, workouts,…
View PostAs the New Year rolls in, I’ve been reflecting on what worked for me health-wise this past year. Spoiler: it wasn’t that fad diet I quit after three days or the time I thought I…
View PostThis post is in collaboration with Chase Freedom Unlimited. All opinions are my own. Who knew that setting a fitness goal this year was also going to be so helpful with me creating a budget…
View PostThis post was created in collaboration with Chase Freedom Unlimited. All thoughts and opinions are my own. If I have learned anything this year, it’s that consistency is key. Finishing another race this year has…
View PostWhat are little things that you are doing every single day? Little things that you don’t even think about, but if you were to make a change would make a difference. Lately I have been…
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