If you’ve been around here for a while, you know fitness has always been part of my life. From marathons to triathlons to just trying to stay in decent shape while raising four kids—it’s been…
View Post(Dad Life, Food, Fitness & the Chaos in Between) If you’ve been around here for a while, you’ve probably picked up on a few things about me—dad of four, lover of good food, always testing…
View PostThere’s something empowering about deciding it’s time to change—and then actually doing it. Over the last year, my health journey has been anything but simple. I’ve shared bits and pieces over on Instagram—progress pictures, workouts,…
View PostAs the New Year rolls in, I’ve been reflecting on what worked for me health-wise this past year. Spoiler: it wasn’t that fad diet I quit after three days or the time I thought I…
View PostThis post is in collaboration with Chase Freedom Unlimited. All opinions are my own. Who knew that setting a fitness goal this year was also going to be so helpful with me creating a budget…
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