Finally, I filled up the jogging stroller tires, got excited about the weather warming up and then comes the rain. Why does Utah weather have to be so all over the place? It’s funny because…
View PostUtah is finally warming up and with Spring just around the corner I have been wanting more and more to be outside. There is something about the warming up and changing of the seasons that…
View PostI thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…
View PostCrossFit is hard, but when I heard CrossFit benefits running I had to get back at it. Because of that I figured I would through it back into my weekly workouts. Thankfully, SpearHead CrossFit has…
View PostUtah is known for their gorgeous mountains, greatest snow on earth, but also the worst air quality? This winter weather inversion is the worst, but how bad is it? And really, is it that bad…
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