New Year – New Gym Look

Welcome back! The holidays have finished and now is the time to start thinking about all the new things to start working on for the new year. I always have a hard time trying to…

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What Makes a Modern Dad?

Clearly dads have been around forever, but they haven’t always been as involved in their kids lives as they are now. But what is it that makes a man a modern dad? Cares what they…

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We Lose For You

The whole no sugar thing wasn’t as bad as I thought it was going to be. Yeah I had a hard time trying to stick to it, but in the end I ended up losing…

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