CrossFit SpearHead | Family Friendly CrossFit
I have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
View Post
I have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
View PostI will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostAs the holidays have come to an end and I look back at all the pictures that we took of the memories we had together I realized it’s time to get serious about being done…
View PostSwimming has never been my favorite thing. I have the hardest time just looking at the tiles on the bottom of a pool and having a billion different things running through my head. I love…
View Post
