Supplements You Can Feel Safe About
For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…
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For the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…
View PostWhen you go on vacation the last thing you want to do is exercise. Who wants a healthy vacation? Eating, seeing the sites, and relaxing on the beach are perfect for traveling. Recently I had…
View PostHalloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostGrowing up, Sister Act II: Back In Habit was one of my favorite movies. You know I was always acting like I was a gospel choir singer and trying everything to sing like them. Well,…
View PostRunning is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…
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