Our Obama Care Experience

Nothing is more important to me than my family and their health. While working at a local company and interning for a PR firm I knew that I had to do something to get healthcare…

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The Perfect New Baby Checklist

After working for a couple different baby stores I am usually the person that all my friends come to when they find out they are having a baby. As a new or returning parent it…

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Four Gym Must Haves

Clearly I am trying to get back on the right track of having a healthy lifestyle. To get me back on track I pulled out all my favorite gym must haves and thought that I…

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Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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Fathers Influence on Body Image

My entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…

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