Healthy Vacation Can Be a Fun Vacation
When you go on vacation the last thing you want to do is exercise. Who wants a healthy vacation? Eating, seeing the sites, and relaxing on the beach are perfect for traveling. Recently I had…
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When you go on vacation the last thing you want to do is exercise. Who wants a healthy vacation? Eating, seeing the sites, and relaxing on the beach are perfect for traveling. Recently I had…
View PostHalloween is one of the hardest holidays for me. Candy is one of my biggest triggers that I can never stop myself from eating it. Really, if I don’t throw it away, dump salt on…
View PostAn imaginary friend was never a thing for me. I don’t understand it personally, but my son has a gang of them and I absolutely love it. But are imaginary friends okay? Is it healthy…
View PostNow that fall is here, that means all things pumpkin: lattes, chocolate, and even chili. Spicy pumpkin chili does not sound like something you’d be interested in. Just try it and I promise, it will…
View PostRunning is hard. Running a marathon is even harder. Training for a marathon takes a lot of time, patience, and dedication. Does it take a year to train for a marathon? No, but it took…
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