Fun, Different, Healthy — Smash Mallow

All the time I try to find a fun treat my kids will enjoy, but also don’t want to get anything to sweet and unhealthy. I want something I can just grab and we can…

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Marathon Training Week 36 | Loved Bragnar

I pushed myself harder than I ever had before—Ragnar relay was pretty amazing. Now, I don’t want to say that I am going to turn this into a “Bragnar” post, but what a fun experience…

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Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…

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My Favorite Finds for Your Fit Dad

Father’s Day is just around the corner—June 18 to be exact. Do you have a dad that is always exercising, tracking his fitness, or wanting to be more fit? Is he hard to shop for…

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Chocolate Peanut Butter No-Bake Energy Bites

For the longest time I would tell myself that I need to start eating better. I mean, if I’m going to do all the races I have planned this year something has to change. Figuring…

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