Marathon Training Week 23 | Challenging Children with Fitbit
I thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…
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I thought I was pretty active, I mean, I run at least six miles a day. Well, last Sunday at church my son was running from me and it was crazy, but I wasn’t really…
View Post“WE WERE ON A BREAK!” Here is one of those famous lines from Friends that you never forget. Well, this week I have felt like that with my running relationship. Do you ever feel like…
View PostCan you hear her now? Cher singing, “If I could turn back time…If I could find a way…” and I keep thinking, I wish I could turn back time. Why did I ever stop running?…
View PostA few weeks ago I was able to go to University of Utah PEAK Health Center where I was able to see my body composition. This opened my eyes to my fat and I knew it…
View PostLosing the dad bod isn’t as easy as I thought it was going to be. Before, when I would want to lose weight all I would do is take a few pills, go to the…
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