Since becoming a father, I have really been able to look back and think of all the lessons, examples, and traits that my father, grandfather, father-in-law, and friends that are fathers have taught me. You…
View PostWalt Disney once said, “The way to get started is to quit talking and begin doing.” For years I have been been up and down when it comes to getting in shape and being healthy. The…
View PostHow do people do it? Work all day, take care of their family, and still find time to go to the gym and stay in shape. This is my new goal for the month: eating…
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