Dad Bod: Overcoming the Struggle
Recently the term “Dad Bod” has become ever so popular. The dad bod applies to any man — father or bachelor — with a physique that’s a “nice balance between a beer gut and working…
View PostRecently the term “Dad Bod” has become ever so popular. The dad bod applies to any man — father or bachelor — with a physique that’s a “nice balance between a beer gut and working…
View PostClearly I am trying to get back on the right track of having a healthy lifestyle. To get me back on track I pulled out all my favorite gym must haves and thought that I…
View PostIt has been a while since I have posted an update on my healthy lifestyle changes, so I figure why not share what I am up to lately. Fitbit has officially taken over my life.…
View PostWalt Disney once said, “The way to get started is to quit talking and begin doing.” For years I have been been up and down when it comes to getting in shape and being healthy. The…
View PostThe whole no sugar thing wasn’t as bad as I thought it was going to be. Yeah I had a hard time trying to stick to it, but in the end I ended up losing…
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