Marathon Training Week 20 | If I Could Turn Back Time

Can you hear her now? Cher singing, “If I could turn back time…If I could find a way…” and I keep thinking, I wish I could turn back time. Why did I ever stop running?…

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Is Kids Soda Consumption Really That Bad?

We love going and grabbing a drink at any of our local drink stations: The Park, Swig, Sodalicious, etc. Going as a family we all have our favorites: Dirty Diet Coke, Diet Coke with cranberry…

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Marathon Training Week 17 | Winter Running, Why Do It?

Living in Utah, it is pretty inevitable that if you run outside, you are going to be running in the snow. I hate snow! When I came to the fact that I was going to…

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Marathon Training Week 16 | Let’s Get Serious

We are 20 days into the New Year. Have you given up on your resolutions already? It’s not too late to get back. Now that my birthday is over and the holidays have ended, it’s…

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Marathon Training Week 14 | Aches and Pains

I get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…

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