Everything from My 2023 Health Journey
My 2023 health journey has been quite the process. Who knew that 2023 would be the year where I finally found something that would finally stick and help me get to a fitness goal I…
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My 2023 health journey has been quite the process. Who knew that 2023 would be the year where I finally found something that would finally stick and help me get to a fitness goal I…
View PostSponsored: Have you ever been close to someone who was living with heart disease or high bad cholesterol (LDL-C)? Growing up, I watched my dad and other family members suffer heart attacks and strokes. Even though I’m adopted, I’ve been…
View PostQuarantine has been such an interesting time. Working from home with homeschooling and four kids has been a fun addition to my daily routines. And trying to manage a household and keep my fitness and…
View PostThis post is in collaboration with Chase Freedom Unlimited. All opinions are my own. My health journey is something that will always be a part of my life. This year, I am excited to team…
View PostFor the most part, I feel like when it comes to the end of the year we all end up saying, “I’ll start working out and being healthy in January.” But why wait? Why can’t…
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