Spring time makes me really start working harder at getting in better shape because we all know swim suit season is just around the corner. This delicious greek yogurt dip is the perfect addition to…
View PostGrowing up I wasn’t ever really a fish fan. Halibut was the last thing I ever wanted to eat, but getting healthy though my options are chicken or fish and I am pretty sure I…
View PostHaving a healthy pregnancy is the most important thing. Making sure you are eating enough and keeping yourself and your child healthy. According to WebMD: A woman who was average weight before getting pregnant should…
View PostFebruary is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…
View PostMy entire life I have cared about body image and the way I look. Now, as a father, I wonder if these thoughts will pass onto my own child. I don’t ever want any of…
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