Marathon Training Week 14 | Aches and Pains
I get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
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I get it, when you are constantly running and working your muscles you are going to have aches and pains. Since I am running so much does that mean I will just always hurt and…
View PostIn 308 days I will be running my second marathon. Why am I training so much now? What am I doing to train? Why do I even share about training with everyone? Well, let me…
View PostI have a new baby. I’m pregnant and CrossFit would be too hard. I am a new parent and don’t know if I have time to be away from my family to workout in general.…
View PostI will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostWhat is it that gets you to wake up in the morning to get yourself to the gym? Is it that you are trying to better yourself by getting in better shape? Maybe you are…
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