Fun, Different, Healthy — Smash Mallow
All the time I try to find a fun treat my kids will enjoy, but also don’t want to get anything to sweet and unhealthy. I want something I can just grab and we can…
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All the time I try to find a fun treat my kids will enjoy, but also don’t want to get anything to sweet and unhealthy. I want something I can just grab and we can…
View PostMore than 65 million Americans went for a run last year. More than 19 million ran a race. But many of those people are hesitant to call themselves “runners.” I would know—I used to be…
View PostI pushed myself harder than I ever had before—Ragnar relay was pretty amazing. Now, I don’t want to say that I am going to turn this into a “Bragnar” post, but what a fun experience…
View PostToday at around noon I will be in a vehicle to begin my very first Ragnar relay race along the Wasatch Back of Utah. So many emotions run through your body when a race come…
View PostToday is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…
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