RunGr8 Running Center Biomechanical Analysis
Remember when I told you about running shoes having a mileage? Well, I think I need to start breaking in some shoes before I do these FOUR race I have coming up now. My mileage…
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Remember when I told you about running shoes having a mileage? Well, I think I need to start breaking in some shoes before I do these FOUR race I have coming up now. My mileage…
View PostI do not help my wife. As a father there are many other things I do, but that is not one of them. Recently my wife tagged me in a story that we both absolutely…
View PostIf you have a baby, you are probably making a lot of difficult choices about what is and is not safe for your child. You are likely to baby proof the house, avoid toxic paint…
View PostNothing is more magical than Disneyland, but a race through Disneyland is the absolute best. As if you don’t run through the park when you go there, Disney races are exactly how you’d think they’d…
View PostThe more and more I get out and run, the more I realize that underwear is a major part of it all. Chafing has been a problem for me, well, forever. No thigh gap for…
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