Marathon Training Week 36 | Loved Bragnar

I pushed myself harder than I ever had before—Ragnar relay was pretty amazing. Now, I don’t want to say that I am going to turn this into a “Bragnar” post, but what a fun experience…

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Marathon Training Week 35 | I’m Running Ragnar

Today at around noon I will be in a vehicle to begin my very first Ragnar relay race along the Wasatch Back of Utah. So many emotions run through your body when a race come…

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My 16-Week Marathon Training Plan

Today is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years’ older things have changed. For me, I know I…

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Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…

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My Favorite Finds for Your Fit Dad

Father’s Day is just around the corner—June 18 to be exact. Do you have a dad that is always exercising, tracking his fitness, or wanting to be more fit? Is he hard to shop for…

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