What Made Me Pick CrossFit
I will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
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I will be the first to admit it, when a friend of mine asked me to do CrossFit, I laughed. You think I can do a pull-up? You think I want to throw some heavy…
View PostWhat is it that gets you to wake up in the morning to get yourself to the gym? Is it that you are trying to better yourself by getting in better shape? Maybe you are…
View PostIf you know me, you know that I when it comes to my health and weight it is a constant roller coaster. I tend to follow the latest dieting trends, do crazy workouts to drop…
View PostWelcome back! The holidays have finished and now is the time to start thinking about all the new things to start working on for the new year. I always have a hard time trying to…
View PostOkay okay okay….you get it, we went on a vacation and it was amazing, but really what made it the most memorable was being able to do everything (well, almost everything) with our entire family.…
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