Have you ever thought about running a race but didn’t know where to start? I’ve been there. Back when I first laced up my running shoes, I had no clue what I was doing. How…
View PostIt’s all coming to an end. I have been training almost a year to do a full marathon this weekend, but as a celebration, why not reward myself before? Last weekend, I did a 10k…
View PostMore than 65 million Americans went for a run last year. More than 19 million ran a race. But many of those people are hesitant to call themselves “runners.” I would know—I used to be…
View PostToday is the day! Today I start my 16-week marathon training plan. I have done this before, but being a dad of three and 12 years older things have changed. For me, I know I…
View PostPeople, it’s 35 days until I run my very first Ragnar race. Not only am I freaking out about that, but we recently had our little baby boy. With a new baby, come a new…
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