Marathon Training Week 35 | I’m Running Ragnar

Today at around noon I will be in a vehicle to begin my very first Ragnar relay race along the Wasatch Back of Utah. So many emotions run through your body when a race come…

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Marathon Training Week 34 | Body Composition Testing

When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…

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My Favorite Finds for Your Fit Dad

Father’s Day is just around the corner—June 18 to be exact. Do you have a dad that is always exercising, tracking his fitness, or wanting to be more fit? Is he hard to shop for…

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Marathon Training Week 33 | Five Planter Fasciitis Treatments

When you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…

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Marathon Training Week 27 | Running Ragnar

On June 2-3 I am going to run my first Ragnar race—Wasatch Back. Well, I finally found out the legs I am running and actually just got even more excited about it. But really, why…

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