Chia seeds are packed with more than I could ever imagine: more calcium than milk, more antioxidants than blueberries and more Omega-3 than Salmon. How do they pack so much in such a little seed?…
View PostIt’s hard trying to eat healthy when you work full time. I am always trying to have my lunches ready and make sure I throw some delicious healthy treats in there that won’t make me…
View PostYour wife has been home with the kids all day long, you’ve been at work, but you don’t want o pick up take out. Thankfully, you went to Meiers Meats & Fine Foods earlier during…
View PostBeing a parent trying to eat healthy is hard, but when you prep all your meals at the beginning of the week it makes it that much easier. Thankfully Meier’s Meats and Fine Foods has…
View PostToddler friendly restaurants are hard to come by and nothing makes me more nervous, or gives me more anxiety than when we decide it’s time to go out for dinner (or any meal for that…
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