Healthy Eating Plan: Week 1

February is half way done and people are dropping like flies when it comes to their New Years resolutions. Less people are at the gyms and more people are at the burger joints. It happens…

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TBT: Vaccinating or Not Vaccinating?

All you see lately are posts about how measles spread at Disneyland. Didn’t we get rid of measles? Or the other day when I was reading Facebook posts and one of my friends little boy’s got…

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Health Scare

Recently I mentioned while being in Hawaii that I passed out for no reason at all. This event has been weighing on me and I feel like maybe it’s time to address some things that…

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Their 40 Year Example

By looking at them, you would never think that my parents have been married for 40 years. If that is the case, then that means that they adopted me when they were like 2 and…

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Fat to Fit

Just thought that I would give a little update on this whole 17 Day Diet my wife and I have been doing. I feel like if I write about the struggles and successes that it…

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