Marathon Training Week 34 | Body Composition Testing
When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
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When it comes to being healthy and losing weight, I have never been one to do it the healthy way. I will grab a pill, starve myself, or do any extreme thing to drop the…
View PostWhen you run as much as I do, you have to know that eventually injuries are going to happen. When my heel started to hurt I thought nothing of it. How bad can a little…
View PostWhen I am sitting around the computer at work or home with my kids, I tend to grab whatever is convenient: chips, cookies, candy, etc. As I have been running constantly with no loss in…
View PostCan you hear her now? Cher singing, “If I could turn back time…If I could find a way…” and I keep thinking, I wish I could turn back time. Why did I ever stop running?…
View PostWe love going and grabbing a drink at any of our local drink stations: The Park, Swig, Sodalicious, etc. Going as a family we all have our favorites: Dirty Diet Coke, Diet Coke with cranberry…
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